about BRONWEN
My Background
My Background
My Background
Hello, my name is Bronwen and I am the founder of Mindful Practice™.
After three decades in Financial Services, I decided to follow my passion to change the lives of people, who demand more from life.
In 2013, I became widowed with three children under six years old. That experience became a pivotal point in my life; it taught me resilienc
Hello, my name is Bronwen and I am the founder of Mindful Practice™.
After three decades in Financial Services, I decided to follow my passion to change the lives of people, who demand more from life.
In 2013, I became widowed with three children under six years old. That experience became a pivotal point in my life; it taught me resilience through being present. I had to dig deep, heal and learn to rise above my situation. My children are now thriving teenagers.
I achieved my Coaching Certification through the prestigious InnerLifeSkills training school, giving me access to a wide 'toolkit' to support my clients.
I help professionals, especially women over 40, that navigate stress and overwhelm to reconnect with themselves.
My work draws from lived corporate experience, blended with a holistic approach. I incorporate Mindfulness and Meditation strategically into every space I hold. I have hosted over 20 Women Empowerment events teaching these techniques with great results.
This isn’t just coaching; it’s powerful inner work that honors the human first.
Nothing brings me more joy than to see a client grow and evolve from a cocoon into a butterfly, over time. Transformation is a process of becoming. I simply spark what is already buried inside of you in a beautiful way so that you can EMERGE as your best version.
My Services
My Background
My Background
✨ 1:1 Personal Transformation Program called EMERGE: virtually 1 hr p/w over 6 weeks or 3 months:
This program is powerful and deep-rooted. I work with your subconscious mind and breakthrough limiting beliefs. It brings clarity and propels you forward for success.
🌱 Group Workshops Interactive experiences for corporate teams and leader
✨ 1:1 Personal Transformation Program called EMERGE: virtually 1 hr p/w over 6 weeks or 3 months:
This program is powerful and deep-rooted. I work with your subconscious mind and breakthrough limiting beliefs. It brings clarity and propels you forward for success.
🌱 Group Workshops Interactive experiences for corporate teams and leadership offering practical tools for emotional resilience, burnout recovery, and mindfulness. Ideal for corporate wellness days.
🎙 Speaking Engagements: I share my personal story of resilience and transformation through lessons learnt to inspire and empower others.
📊 See The Human First™ is a movement (S.T.H.F) and the common thread in my work:
- Strategy
- Transformation
- Human Connection
- Focused approach