
See the human first™ mindfulness movemenT
Transformation Coach
I help professionals over 40 achieve SUCCESS without feeling STRESSED, by sparking their inner power to TRANSFORM.
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I help professionals over 40 achieve SUCCESS without feeling STRESSED, by sparking their inner power to TRANSFORM.

Hello, my name is Bronwen and I am the founder of Mindful Practice™.
After three decades in Financial Services, I decided to follow my passion to change the lives of people, who demand more from life.
In 2013, I became widowed with three children under six years old. That experience became a pivotal point in my life; it taught me resilien
Hello, my name is Bronwen and I am the founder of Mindful Practice™.
After three decades in Financial Services, I decided to follow my passion to change the lives of people, who demand more from life.
In 2013, I became widowed with three children under six years old. That experience became a pivotal point in my life; it taught me resilience through being present. I had to dig deep, heal and learn to rise above my situation. My children are now thriving teenagers.
I achieved my Coaching Certification through the prestigious InnerLifeSkills training school, giving me access to a wide 'toolkit' to support my clients.
I help professionals, especially women over 40, that navigate stress and overwhelm to reconnect with themselves.
My work draws from lived corporate experience, blended with a holistic approach. I incorporate Mindfulness and Meditation strategically into every space I hold. I have hosted over 20 Women Empowerment events teaching these techniques with great results.
This isn’t just coaching; it’s powerful inner work that honors the human first.
Nothing brings me more joy than to see a client grow and evolve from a cocoon into a butterfly, over time. Transformation is a process of becoming. I simply spark what is already buried inside of you in a beautiful way so that you can EMERGE as your best version.

✨ 1:1 Personal Transformation Program called EMERGE: virtually 1 hr p/w over 6 weeks or 3 months:
This program is powerful and deep-rooted. I work with your subconscious mind and breakthrough limiting beliefs. It brings clarity and propels you forward for success.
🌱 Group Workshops Interactive experiences for corporate teams and leaders
✨ 1:1 Personal Transformation Program called EMERGE: virtually 1 hr p/w over 6 weeks or 3 months:
This program is powerful and deep-rooted. I work with your subconscious mind and breakthrough limiting beliefs. It brings clarity and propels you forward for success.
🌱 Group Workshops Interactive experiences for corporate teams and leadership offering practical tools for emotional resilience, burnout recovery, and mindfulness. Ideal for corporate wellness days.
🎙 Speaking Engagements: I share my personal story of resilience and transformation through lessons learnt to inspire and empower others.
📊 See The Human First™ is a movement (S.T.H.F) and the common thread in my work:
🌱 Feeling stressed, stuck, overwhelmed, or unsure of your next step?
Your journey begins when you learn to pause, the philosophy of transformation coach, Bronwen Bayman. Mindful Practice™ offers a safe, intentional space for holistic growth and mindfulness to build a growth mindset, explore your personality and trash your limiting beliefs, as a path to transformation.
LUNCH WITH YOUR DIVINE SELF - 31/05/2025
A female empowerment event focused on breathwork, mindfulness and meditation. Giving women the safe space to become whole by tapping into their wisdom and intuition.







15 Roosevelt Street, Bella Vista, Paarl, 7680, South Africa
CELL: +27.799219457 EMAIL: info@mindfulpractice.co.za
Open today | 09:00 – 17:00 |
'Investing in yourself is one of the best investments you will ever make'. - Warren Buffet'



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