a mindfulness movement - See the human first™
Your Personal Transformation journey starts here.
I help professional women over 40 achieve SUCCESS without feeling STRESSED, by aligning them to their inner power.
about me
My Background
My Background
My Background
After three decades in the Financial Services industry, I transitioned from crunching numbers to transforming lives.
With a B.Sc. in Mathematics, my structured, analytical foundation evolved into a deeply human-centered path, one that led me to become a Certified Life, Enneagram, Executive, and Business Coach.
In 2013, becoming a single m
After three decades in the Financial Services industry, I transitioned from crunching numbers to transforming lives.
With a B.Sc. in Mathematics, my structured, analytical foundation evolved into a deeply human-centered path, one that led me to become a Certified Life, Enneagram, Executive, and Business Coach.
In 2013, becoming a single mother to three young children changed everything. It deepened my resilience, redefined my values, and awakened the power of inner strength. Guided by my spiritual beliefs, I’ve grown into the independent, heart-centered woman I was always meant to be.
This lived experience of balancing complexity with compassion and performance with presence, gave birth to the See the Human First™ movement.
Today, through Mindful Practice™, I support others in moving beyond survival mode into embodied confidence.
My work is about transformation that begins within, and radiates outward:
in leadership, relationships, and life.
When we learn to see the human in ourselves first, and then in others, we unlock the power to truly create a better world.
My Services
My Background
My Background
I help individuals reconnect with themselves, not just to perform better, but to live and lead with clarity, calm, and confidence.
Whether through 1:1 coaching, group workshops, or transformational events, my approach is rooted in holistic well-being and guided by the principles of the See the Human First™ movement.
I specialise in stress
I help individuals reconnect with themselves, not just to perform better, but to live and lead with clarity, calm, and confidence.
Whether through 1:1 coaching, group workshops, or transformational events, my approach is rooted in holistic well-being and guided by the principles of the See the Human First™ movement.
I specialise in stress management, combining mindfulness, breathwork, and meditation to bring the nervous system back into balance and creating space for peace, resilience, and inspired action.
As a speaker, I share powerful lessons from both my three-decade career in Financial Services and my personal transformation, offering practical insights and heartfelt stories that spark inspiration and lasting change.
I invite you to schedule a free consultation.
Let’s explore how I can support you in finding clarity, confidence, and the inspiration to create the life and impact you truly want.
BRAND ASSOCIATION
The conscious mind is the gardener and the subconscious mind is the soil.
Contact Us
Contact Bronwen today! You are in good hands.
WhatsApp
Mindful Practice
15 Roosevelt Street, Bella Vista, Paarl, 7680, South Africa
CELL: +27.799219457 EMAIL: info@mindfulpractice.co.za
Hours
Open today | 09:00 – 17:00 |
'Investing in yourself is one of the best investments you will ever make'. - Warren Buffet'
Payment Method
US$0,00
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